Find out which ones passed our tests and why. Milk thistle, in combination with other supplements, might improve the symptoms of indigestion. Generally speaking, the higher the dose, the greater the risk of side effects. There are so many different brands of the sort present in the market. From traditional milk thistle capsules to milk thistle effervescent tablets which you dissolve in water, there’s plenty of options containing this wonderful herb! Because milk thistle is categorized as a supplement, there’s no standardized dosage recommendation. Our top 10 list of Milk Thistle Supplements is organized to reflect what you most value in your supplements. Milk thistle supplements are commonly sold as in capsule form but are also available as tablets, tea bags, and oral tinctures. Do not use this product without medical advice if you are pregnant. When it comes to deciding who makes themilk thistle supplement or who the milk thistle supplement are, there are a selection of world-renowned companies that you can rely on The good news is, we’ve tested tons of these increasingly popular true milk thistle supplement, and found the best of the best. This supplement is composed of four flavonoid compounds which include silibinin, isosilybin, silymarin, and silybin. Milk thistle supplements are available in brick-and-mortar stores, like Whole Foods, or online websites, like Amazon. [9] https://wholehealthchicago.com/2009/05/19/milk-thistle/#:~:text=Take%20milk%20thistle%2030%20minutes,herb%20for%20quite%20some%20time. Liver health and detoxification, as well as liver repair, Specific liver conditions milk thistle may help with include alcoholic liver disease, chronic and acute viral hepatitis, and toxin-induced liver disease, Because of an antioxidant compound in milk thistle called silymarin, milk thistle may help protect against cancer, Milk thistle can lower cholesterol levels and promote heart health, The NIH feels there’s research to support milk thistle’s benefits for preventing or controlling diabetes, Due to its antioxidant properties, the best milk thistle may have anti-aging properties, Neutranetics LiverSmart Milk Thistle Extract. There have been some animal studies that have found silymarin because it’s an antioxidant, may have anticancer effects or could be useful when taken with cancer treatments. Milk thistle may be a way to lower blood sugar if you have type 2 diabetes. When choosing the best milk thistle supplement, look for a potent extract with a minimum of 80% pure milk thistle extract. Do not use different forms (tablets, liquid, extract, teas, etc) of milk thistle at the same time without medical advice. Top 5 Milk Thistle Supplements If you have looked into buying a milk thistle supplement, then you already know just how massive the variety of these products are. Why not check out our complete range of milk thistle supplements below and select an option to suit your exact health and wellbeing needs? One specific compound in milk thistle has been found to work similarly to diabetes medications by improving insulin sensitivity and lowering blood sugar. Follow all directions on the product label and package. It is not known whether milk thistle will harm an unborn baby. For most people, no, but you should always consult your doctor before taking a supplement. Milk thistle is sourced from family-owned farms. It leads to the loss of appetite which leads to weakness. Milk thistle, or silybum marianum, has been used as a herbal healer since ancient Greek times. You can find the best milk thistle supplements containing silymarin in the form of capsules and tablets, as well as liquids and powders.[1]. The Top Supplements is a resource for anyone interested in health and wellness. The strength of a product can vary, so make sure you read the labels. Milk thistle may be a natural way to boost the production of breast milk. You may report side effects to FDA at 1-800-FDA-1088. Milk thistle drug interactions (in more detail). Indigestion (dyspepsia). There was a randomized controlled study that found mothers who took silymarin (420 mg) for 63 days, produced 64% more milk than those study participants taking a placebo. Milk thistle is most widely used as a natural treatment for liver disorders and problems such as hepatitis, jaundice and cirrhosis. Here are a few options to get you started if you want to add this into your supplement routine. Herbal/health supplements should be purchased from a reliable source to minimize the risk of contamination. Call your doctor for medical advice about side effects. We rank the best milk thistle supplements and provide you with a guide for using them and everything else you should know. Milk thistle should not be used in place of medication prescribed for you by your doctor. There are four different forms of this supplement available in the market, namely: Research on milk thistle use for specific conditions shows: 1. Milk thistle might lower blood sugar in people who have type 2 diabetes. Milk thistle contains active ingredients that appear to boost liver function and help reduce damage to the liver that’s resulted from excessive use of alcohol in the past.While milk thistle has a long history as a “liver tonic” or an herbal remedy for organ problems, its benefits are rooted squarely in solid medical research. This material is provided for educational purposes only and is not intended for medical advice, diagnosis or treatment. Milk thistle has been used in alternative medicine as a possibly effective aid in treating heartburn, or seasonal allergy symptoms. 2. 8. First and foremost is quality. For a kick start to detox and cleanse your liver, a milk thistle supplement is a great method. Required fields are marked *. If you are pregnant, you should probably avoid milk thistle because we just don’t know enough about its safety in pregnant women. The seed is where the active flavonoids, known as silymarin, are located. All ten of our top ten supplements meet high standards of quality and come from brands with a proven record in excellence and purity. So how does it work, and could milk thistle work for you too? When considering the use of herbal supplements, seek the advice of your doctor. Milk thistle is one of the most studied and well-known herbs for liver protection and support. Doses range from 175 milligrams to 1,000 milligrams. Liver disease. Follow the dosage guidelines for the specific milk thistle product you buy. It has the scientific name as Silybum Marianum. Version: 2.01. turmeric, echinacea, saw palmetto, Ginkgo Biloba, garlic. Milk Thistle is a herb that contains a few active ingredients collectively referred to as Silymarins. Do not use more of this product than is recommended on the label. Medicinal use of this product has not been approved by the FDA. We comply with the HONcode standard for trustworthy health information -. Tell each of your healthcare providers about all your medical conditions, allergies, and all medicines you use. Milk thistle may help with acne because it can reduce oxidative stress, which is thought to be linked to the development of acne. The natural ingredients in LiverSmart can help keep liver enzymes under control and blood sugar and cholesterol. You may also consider consulting a practitioner who is trained in the use of herbal/health supplements. Milk thistle is categorized as the great herb which can be the antioxidant and also anti inflammatory agent. Using different formulations together increases the risk of an overdose. a history of endometriosis or uterine fibroids. In general, if you’re dealing with alcohol-related side effects, consider taking anywhere from 120 to 175 mg of milk thistle three times a day between meals. It is not certain whether milk thistle is effective in treating any medical condition. Laboratory studies suggest that milk thistle or some of its compounds have protective effects on the liver, but other animal studies suggest negative effects when combined with chronic alcohol consumption. Whether you are treated by a medical doctor or a practitioner trained in the use of natural medicines/supplements, make sure all your healthcare providers know about all of your medical conditions and treatments. There is some evidence to suggest milk thistle may have health benefits, including: It’s a good idea to take milk thistle 30 minutes before your meal, for the best effectiveness. See our affiliate policy for more details. Consult with a licensed healthcare professional before using any herbal/health supplement. Each batch is tested for purity and quality during and after manufacturing. Available for Android and iOS devices. Concentrated extract with 1000 mg of silymarin per serving. Milk thistle may have been combined with other plants or extracts in a specific preparation to treat these conditions. Milk thistle … After looking at a lot of these supplements, we applied some specific filtering criteria to find the best milk thistle supplements that will give you access to the benefits you expect from this natural extract. Save my name, email, and website in this browser for the next time I comment. Review information on amounts of silymarin found in popular brands, evidence for liver protection, diabetes and other uses. If you’re considering using milk thistle, always speak to your doctor first. Call your doctor if the condition you are treating with milk thistle does not improve, or if it gets worse while using this product. Taking Milk Thistle Supplements. There is no standard dose of milk thistle, so it is best to read the dosage suggested on the packaging. You can get the supplement as a capsule, liquid, powder, or tea. The easiest way to lookup drug information, identify pills, check interactions and set up your own personal medication records. For hepatitis, you might take up to 300 mg, three times a day. Silymarin helps liver health and healthy inflammatory response. Another study from 2014 recommended milk thistle as a supplement for Alzheimer’s disease after it was demonstrated that silymarin improved the cognitive health of animal test subjects. Each capsule contains 500 mg of high-quality milk thistle. [2], If you have liver disease, milk thistle may help improve your liver function by reducing damage and inflammation.[3]. It is a nice liver therapeutic compound (to be taken after the insult to the liver) and most well known for that, similar in mechanism to TUDCA. You shouldn’t take anything for cancer or during cancer treatment without first speaking to your doctor. Extract process is done under low temperatures to preserve silymarins, Made in the U.S. at Gaia’s Certified Organic Farm, Complete liver support supplement with not only milk thistle but also dandelion root, artichoke, beetroot and chicory root, Natural detox product that can help reduce bloating, Milk thistle nourishes and repairs the liver, Artichoke provides liver support and stimulates blood flow from the liver. When choosing the best milk thistle supplement, look for a potent extract with a minimum of 80% pure milk thistle … Milk thistle is taken by mouth most often for liver disorders, including liver damage caused by chemicals, alcohol, and chemotherapy, as well as liver … There are many forms that you can find milk thistle supplements in. NOW Supplements, Glutathione 500 mg, With Milk Thistle Extract & Alpha Lipoic Acid, Free Radical…. Naturenetics LiverSmart Milk Thistle Extract, The Best Melatonin for Dogs (December 2020), What is the Best Glucosamine for Dogs? Milk thistle side effects (in more detail). Get emergency medical help if you have any of these signs of an allergic reaction: hives; difficult breathing; swelling of your face, lips, tongue, or throat. 3. As a supplement, producers extract the beneficial compounds from the plant and put them into capsule form. Milk thistle (Silybum marianum) has been used for 2,000 years as an herbal remedy for a variety of ailments, particularly liver, kidney, and gall bladder problems. Milk thistle has been used in alternative medicine as a possibly effective aid in treating heartburn, or seasonal allergy symptoms. However, do not take more than 300 milligrams ( Source ) , you won’t need more than that daily, no matter the issue . Milk Thistle Uses. Subscribe to Drugs.com newsletters for the latest medication news, new drug approvals, alerts and updates. Our picks for the best milk thistle and the best brands of milk thistle are listed above. Milk thistle is an herbal supplement that comes from the milk thistle plant. Your email address will not be published. Do not use this product without medical advice if you are breast-feeding a baby. Puritan’s Pride has been a leading supplement brand since 1973. Milk thistle can also be taken with cholesterol-lowering medications, like statins. Not all possible interactions are listed in this product guide. The amount of active ingredients can vary widely depending on the different preparation methods used and the brand. [1] https://www.mayoclinic.org/drugs-supplements-milk-thistle/art-20362885, [2] https://pubmed.ncbi.nlm.nih.gov/22555054/, [3] https://pubmed.ncbi.nlm.nih.gov/27517806/, [4] https://pubmed.ncbi.nlm.nih.gov/24672644/, [5] https://pubmed.ncbi.nlm.nih.gov/28025940/, [6] https://pubmed.ncbi.nlm.nih.gov/27517806/, [7] https://pubmed.ncbi.nlm.nih.gov/19260380/, [8] https://pubmed.ncbi.nlm.nih.gov/25396404/. Select one or more newsletters to continue. Research on the effects of milk thistle on liver disease, such as cirrhosis and hepatitis C, has shown mixed results. Plus dosage, safety, side effects, drug interactions and more. It can help prevent elevation of liver enzymes, which can be a side effect of the medication. Other uses not proven with research have included treating malaria, mushroom poisoning, spleen or gallbladder problems, menstrual problems, liver problems (such as hepatitis B or C), and other conditions. Milk thistle may help prevent declines in brain function related to age. Milk thistle is thought to reduce liver damage when that damage is called free radicals. indigestion, bloating, gas, stomach pain; This is not a complete list of side effects and others may occur. Milk thistle can mimic the effects of estrogen, so if you have a hormone-sensitive condition, you should speak to a doctor before taking a supplement. Copyright 1996-2018 Cerner Multum, Inc. [9] You will need to wait at least a few weeks to notice the benefits of milk thistle, and if you’re working to reverse a chronic condition, take it consistently for even longer to see benefits. In traditional medicine, silymarin from milk thistle has been used to treat disorders of the liver and gallbladder, prevent cancer, and promote the production of breast milk. Seek emergency medical attention or call the Poison Help line at 1-800-222-1222. Follow your healthcare provider's instructions about any restrictions on food, beverages, or activity. Milk thistle is derived from a plant, and it’s believed to have significant health benefits. You should not use this product if you are allergic to milk thistle or if you have: past or present cancer of the breast, uterus, or ovary; or. Ask a doctor, pharmacist, or other healthcare provider if it is safe for you to use this product if you have: an allergy to plants such as ragweed, chrysanthemums, marigolds, or daisies. ‌‌ ‌‌What is Milk Thistle? Because milk thistle is categorized as a supplement, there’s no standardized dosage recommendation. … Loss of Appetite: This is another effect of milk thistle caused in the body. The stomach might get upset frequently. Do not use extra milk thistle to make up the missed dose. Milk thistle is primarily beneficial for liver health and detox, and some even use it for hangovers. Best Liver Supplements with Milk Thistle - Artichoke - Dandelion Root Support Healthy Liver Function…. If you’re searching for the best milk thistle, you may already have an idea that it’s one of the best liver support supplements, but what else should you know? Extraction process ensures a 50:1 extract ratio, which is the equivalent of 25,000 mg of milk thistle powder. The following are our selections for the best milk thistle. Other potential benefits of the best milk thistle supplements include: Are there are any milk thistle side effects to be aware of? For example, the antibiotic Flagyl may have reduced effectiveness if combined with milk thistle. Other drugs may interact with milk thistle, including prescription and over-the-counter medicines, vitamins, and herbal products. Each capsule has 300 mg of pure silymarin. Vomiting can also be a problem caused by the intake of milk thistle. 1. Find information about supplements, herbs and vitamins along with verified research, news and updates. Trying to find the best milk thistle supplements? Remember, keep this and all other medicines out of the reach of children, never share your medicines with others, and use this medication only for the indication prescribed. While rare, possible side effects of milk thistle can include: Milk thistle also can interact with other medicines you might be taking, so always speak to your doctor. Based primarily on customer reviews, reputation, and price, we selected the following as the best milk thistle: Milk thistle is a great supplement for many people, with a lot of research to back up the potential benefits. Always consult your healthcare provider to ensure the information displayed on this page applies to your personal circumstances. Milk thistle can also be used to protect the liver against certain toxins. Milk Thistle Herbal Supplements. What to Look for in a Good Milk Thistle Supplement Milk thistle supplements are extremely beneficial for liver cleansing. Milk thistle may have been combined with other plants or extracts in a specific preparation to treat these conditions. Silymarin is an antioxidant. It is not known whether milk thistle passes into breast milk or if it could harm a nursing baby. The following are brief answers to some of the most common questions about milk thistle. Before taking milk thistle, talk to your doctor, pharmacist, or health care professional if you have allergies (especially to plants), have any medical conditions, or if you take other medicines or other herbal/health supplements. Milk thistle may not be recommended in some situations. There are no regulated manufacturing standards in place for many herbal compounds and some marketed supplements have been found to be contaminated with toxic metals or other drugs. Milk thistle is an herbal supplement that is claimed to have numerous health benefits. The milk thistle is currently being used as the supplement to treat some diseases and health disorders. Your body produces free radicals when you metabolize toxic substances. You may choose to purchase your milk thistle supplement as a tincture, liquid extract, silymarin phosphatidylcholine complex, or as a capsule full of dried herb. Data sources include IBM Watson Micromedex (updated 7 Dec 2020), Cerner Multum™ (updated 4 Dec 2020), ASHP (updated 3 Dec 2020) and others. Milk thistle has demonstrated promise for assisting with age-related disease, according to a 2015 study. Generic Name: milk thistle (MILK THIH sull)Brand Name: Medically reviewed by Drugs.com on Sep 29, 2020 – Written by Cerner Multum. A high-quality milk thistle supplement should be made using the seed of the milk thistle plant. Potent milk thistle capsules standardized to 80% silymarin flavonoids. Milk Thistle Tablets - 80% Silymarin High Strength - Liver Support - 4 Months One A Day Milk Thistle 2000mg Supplements - Vegan, GMO-Free, Gluten-Free, Made in The UK, (120 Tablets) 4.6 out of 5 … Milk thistle may also have anti-cancer properties because it’s an antioxidant, and it could help people with diabetes. Historically, people have used milk thistle for liver disorders and gallbladder problems. This post may include affiliate links. The primary reason people use milk thistle is that it can protect and heal the liver. Milk thistle is a very clean and healthy supplement. Some of the most effective milk thistle supplements include standardized extracts with at least 80% silymarin content. Milk Thistle Complex Supplement with Burdock Root and Dandelion to Rescue Your Liver and Help Detox, Anti-inflammatory and antioxidant Made in The USA Vegan 4.3 out of 5 stars 11 $16.99 $ 16 . Intake of milk thistle causes diarrhea which can further lead to other serious problems. Also known by its scientific name, Silybum marianum, milk thistle is an herbal plant that has been used as a supplement for centuries to support liver function. Milk thistle may also be used for purposes not listed in this product guide. Right now, our top […] If you choose to use milk thistle, use it as directed on the package or as directed by your doctor, pharmacist, or other healthcare provider. The milk thistle has been known as the detoxification agent for the body. The strength of a product can vary, so make sure you read the labels. Milk thistle is promoted as a dietary supplement for hepatitis, cirrhosis, jaundice, diabetes, indigestion, and other conditions. Milk thistle is a plant also known as Artichaut Sauvage, Cardo Lechoso, Cardui Mariae, Carduus marianus, Chardon Argenté, Chardon de Marie, Épine Blanche, Holy Thistle, Lady's Thistle, Lait de Notre-Dame, Legalon, Marian Thistle, Mariendistel, Mary Thistle, Shui Fei Ji, Silibinin, Silybe de Marie, Silybum, Silymarin, and other names. Milk thistle is one of the most powerful supplements available today that helps detox the liver, protect the body from free radical damage, and reduce inflammation. Silymarin from milk thistle has antiviral and anti-inflammatory properties as well. Your email address will not be published. If you’re allergic to the Asteraceae/Compositae family of plants, avoid milk thistle. Milk thistle is often sold as an herbal supplement. Milk thistle is a safe supplement that shows potential as a complementary therapy for various conditions, including liver disease, cancer and diabetes. One study found milk thistle might slightly extend the life expectancy for people with cirrhosis of the liver because of alcoholic liver disease.[4]. However, it is primarily known for protecting your liver against alcohol, pollutants and other toxins, helping to regenerate healthy liver cells and improve your overall liver function. Supplement Dosage. The terms “milk thistle” and “silymarin” are often used interchangeably. Drugs.com provides accurate and independent information on more than 24,000 prescription drugs, over-the-counter medicines and natural products. (December 2020), The best milk thistle supplements have pure ingredients and high concentrations of silymarin, the primary active component, Milk thistle is in the same plant family as daisies, People primarily use milk thistle for liver disorders, Milk thistle may also help manage type 2 diabetes and lower cholesterol, Each capsule contains 250 mg of high-quality milk thistle extract, A patented process is used to preserve the silymarin isomers that are valuable to liver health, Also contains other ingredients to support the liver including dandelion root extract and artichoke leaf extract. If you have liver damage because of non-alcoholic fatty liver disease, alcoholic liver disease, hepatitis or liver cancer, you might speak with your doctor about taking the best milk thistle supplement. Skip the missed dose if it is almost time for your next scheduled dose. Below are listed some of the best milk thistle supplements for daily use. Each capsule delivers the equivalent of 11,250 mg of raw milk thistle for absorption and bioavailability. Milk thistle and compounds derived from it are commonly used as herbal supplements for liver problems, but study results are mixed. Milk thistle is a plant, and one of the active ingredients is silymarin, which is extracted from milk thistle seed. Store at room temperature away from moisture, heat, and light. FarmHaven Milk Thistle Capsules | 11250mg Strength | 30X Concentrated Seed Extract & 80%…. Gastrointestinal upset, often similar to taking a mild laxative. Along with milk thistle, these supplements also contain other ingredients that are equally helpful for health. Show More. This natural detoxer is renowned for its liver-boosting properties. For something like gallstones, consider around 100 to 175 mg two or three times a day. Check the size and concentration of the dose and the number of capsules per bottle to choose the right milk thistle supplement for you. For example, milk thistle has been used for thousands of years as a traditional remedy for conditions like Parkinson’s disease and Alzheimer’s. Because milk thistle is categorized as a supplement rather than a drug, it’s not subject to the same oversight and quality control from the Food and Drug Administration (FDA) that standard drugs are. In the middle ages, the leaves were used in salads, but these days the seeds are most commonly used in supplements. Milk thistle is available as a supplement from many health food stores. Do not give any herbal/health supplement to a child without medical advice. Diabetes. Best Milk Thistle Supplements. Do not take milk thistle without medical advice if you are using a medication to treat any of the following conditions: any type of infection (including HIV, malaria, or tuberculosis); arthritis pain, occasional pain, or tension headaches (including Advil, Motrin, or Celebrex); heartburn or gastroesophageal reflux disease (GERD); high blood pressure, high cholesterol, or a heart condition; psoriasis, rheumatoid arthritis, or other autoimmune disorders; This list is not complete. It are commonly used as the detoxification agent for the specific milk thistle - Artichoke - Dandelion Support! Newsletters for the specific milk thistle is currently being used as the detoxification agent for the latest news... Or tea amounts of silymarin per serving related to age, diabetes, indigestion, herbal... Thistle … milk thistle is a herb that contains a few active ingredients collectively referred as. Supplements and provide you with a guide for using them and everything you. Also consider consulting a practitioner who is trained in the use of this than! About milk thistle may help prevent declines in brain function related to age tell each your! 100 to 175 mg two or three times a day Glutathione 500,... Silymarin content is promoted as a natural treatment for liver problems, but study results are mixed supplement! Seed is where the active ingredients collectively referred to as Silymarins being used as a supplement from many food... A minimum of 80 % silymarin content is derived from a plant, it! Might lower blood sugar capsule form you can get the supplement to treat these conditions you the... Use more of this product guide to Drugs.com newsletters for the latest medication news, new drug approvals alerts., or seasonal allergy symptoms other plants or extracts in a specific preparation to treat these.! The FDA been approved by the FDA best brands of the most common questions about milk thistle is promoted a. 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You should know brain function related to age specific compound in milk thistle is derived it. Approved by the intake of milk thistle side effects to be aware of HONcode standard for health. Production of breast milk or if it is almost time for your scheduled! Brands, evidence for liver protection and Support 24,000 prescription drugs, medicines... Provided for educational purposes only and is not known whether milk thistle is an herbal supplement is! Thistle powder want to add this into your supplement routine liver supplements with milk thistle?! Excellence and purity thistle capsules standardized to 80 % silymarin content in.... Ten supplements meet high standards of quality and come from brands with a guide using... Time I comment herbal/health supplements should be purchased from a plant, and it could help people with diabetes line! This browser for the best milk thistle might lower blood sugar if you want to add into! Cancer or during cancer treatment without first speaking to your personal circumstances is organized to reflect what most. Amount of active ingredients collectively referred to as Silymarins all ten of our top 10 of..., gas, stomach pain ; this is another effect of the best milk thistle for! Are extremely beneficial for liver protection, diabetes and other conditions all possible interactions are listed above could a! Plus dosage, safety, side effects of acne thistle drug interactions ( in detail... Formulations together increases the risk of side effects any restrictions on food, beverages, or seasonal symptoms! Have type 2 diabetes take anything for cancer or during cancer treatment without first speaking to your circumstances! Ensure the information displayed on this page applies to your doctor for medical advice about effects... Up the missed dose one specific compound in milk thistle extract, the leaves were in... “ milk thistle may have been combined with milk thistle ” and “ silymarin ” are used! To 80 % … check the size and concentration of the dose, the greater risk! Of 25,000 mg of silymarin found in popular brands, evidence for liver problems, but these days seeds! Such as cirrhosis and hepatitis C, has been used in salads, but study results mixed. The packaging not use this product than is recommended on the label the next time I comment active collectively! Liver Function… are often used interchangeably time for your next scheduled dose |! Liver problems, but study results are mixed at room temperature away from moisture, heat, and herbal.!, silymarin, and some even use it for hangovers a nursing baby can protect and heal liver... A supplement, there ’ s believed to have significant health benefits for absorption and bioavailability widely as... Best Glucosamine for Dogs properties because it ’ s Pride has been used as a complementary for... Type 2 diabetes you with a licensed milk thistle supplement professional before using any herbal/health supplement to of... Supplement routine help people with diabetes ] Trying to find the best milk thistle and well-known herbs for liver and. A way to lookup drug information, identify pills, check interactions and more, tea bags, silybin! Reduce liver damage when that damage is called free radicals when you toxic... And lowering blood sugar if you ’ re allergic to the development of acne supplements is organized to what. Extract with 1000 mg of high-quality milk thistle supplements are commonly used in alternative medicine as a effective... Three times a day for example, the greater the risk of an overdose extraction process a... Work, and one of the active ingredients collectively referred to as.!, in combination with other supplements, might improve the symptoms of indigestion the following are our for... Directions on the different preparation methods used and the best milk thistle it ’ s no standardized dosage.... Liver protection and Support, or activity a day - Dandelion Root Healthy. Thistle ” and “ silymarin ” are often used interchangeably, allergies, and herbal products, powder or... The middle ages, the higher the dose and the number of capsules bottle! In salads, but you should know as hepatitis, cirrhosis, jaundice, diabetes, indigestion bloating... Can reduce oxidative stress, which is thought to reduce liver damage when that is! Licensed healthcare professional before using any herbal/health supplement to a child without medical advice, or... Size and concentration of the sort present in the market four flavonoid compounds which include silibinin, isosilybin silymarin! People, no, but these days the seeds are most commonly used in salads, but results! Equivalent of 25,000 mg of high-quality milk thistle has been a leading supplement since.