Let stand 2 minutes before serving. I didn't have asparagus so only did the potatoes. Your daily values may be higher or lower depending on your calorie needs. I ate all of mine...a huge plate. Place pouches on a baking sheet. As a packet or wrap for cooking foods like salmon, fish, boneless meat, chicken, potato chips, corn, hot dogs etc. Fold paper in a rectangular fashion as shown. 1) Place the salmon on a large piece of parchment paper. They should look similar to a heart-shape when unfolded. 2 Create a crease in parchment paper: Lay down a square of parchment paper on a flat surface. MICROWAVE SAFETY TIPS FOR COOKING FOOD IN A MICROWAVE OVEN, Science I might try this method again but without adding the potatoes. Serve the salmon in the paper and slit in the pouch open with scissors or a pairing knife. Lay salmon on top of vegetables and season with remaining salt, pepper and coriander. Microwave for approximately 2 minutes/pouch on maximum. This makes parchment paper a nonstick paper that is ovenproof up to 450 degrees. © Copyright 2021, Best Non-Bagel Recipes for Everything Bagel Seasoning, 9 King Cake Recipes That Reign Over Mardi Gras, Share the Love With This "Sweet on You" Valentine's Day Idea, 9 Breakfast Tacos You'll Want to Wake Up For. It was so much fun seeing the parchment paper puff up! Microwave the salmon for 3.5 minutes. Parchment paper is largely transparent to microwave radiation and doesn’t get heated when subjected to it. The parchment paper packets can be served directly on the dinner plate which gives the cook an easy cleanup. Place them over the fish with 2 tablespoons of white wine (or stock -- water can also be used) and capers and a little olive oil. Top each salmon fillet with a tablespoon of butter. Delicious meal! Parchment paper has lined many a baking sheet to make cleanup easier, but I am only just starting to discover its use for cooking ingredients as well. The parchment packets should be tightly sealed so cooking juices don't run out; seasonings are "steamed" inside the parchment paper packet, intensifying their flavors. Fold other half of circle over and seal parchment edge by making overlapping folds around the edge. I reviewed this about 6 months ago. 1 Preheat oven to 350 F (175 C). I've made this recipe several times for family & friends and everyone loves it. Pizza can look and taste very different depending on where you're from or what kind of pie you prefer. Neapolitan-style, New York-style, and Chicago deep-dish are all very popular pizzas nationwide, but have you heard of Detroit-style pizza? What Bake in the preheated oven for 15 minutes. It’s been a while since I’ve been this excited about a dinner recipe . Place a salmon fillet on each, season, and spoon over 2 tablespoons of vermouth, 1 tablespoon of stock and the remaining leeks. Combine remaining ingredients in a small bowl; spoon over salmon. Tender, flaky salmon is baked in a packet made out of parchment paper in this recipe. The salmon is done when it flakes easily with a fork. The good news: if you use a large, center-cut salmon filet, about 8 or 9 ounces, and cook it for 15 minutes at 400 degrees F, you're going to be very, very close. Drizzle a little extra virgin olive oil, add salt and pepper if needed... Let rest for 2 minutes. Top with lemon slices. In a pinch, however, you can use it by keeping the heat low and reheating the fish in 20- to 30-second increments. Cover dish and cook in the microwave 1 minute per salmon fillet, up to 3 minutes. Chop and prep, five minutes in the microwave, then BOOM, a tasty, spot on healthy dinner of salmon and ; and test out different vegetable thicknesses to see what works best with fish and your microwave. Slice the potatoes thin to allow similar cooking times. Nutrient information is not available for all ingredients. 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